Category: Healthy Eating Articles

Vegetarian Holiday Recipes (That Are Also Great Year-Round)

Need an entree for the vegetarian in your life this holiday season? Check out these recipes that will make your mouth water.

Popular Breakfast Foods You Should Never Feed Your Kids

Breakfast is the most important meal of the day, this is true. But the breakfast foods companies are producing these days are some of the most dangerous. Nutritionist...

Top Ten Ways To Get More Protein In Your Diet

Lots of people seem to think that to lose weight they need to follow some silly fad diet. Truth is, fad diets just don’t work. You may lose some weight, but more often...

Get Your Beets On!

They are delicious, sweet and full of color. Beets are some of the most ebible and most delicious plants. Here's more information on how to get your beets on!

Lentils! A Healthy Choice

Filling and full of health benefits. Lentils are some of the most versatile legumes around. Here's some info on all things Lentils!

All You Ever Wanted to Know About Bell Peppers

What's crunchy, comes in many colors and low cal? It's the bell pepper! Here's all you need to know about this fruit!

What Says Summer More Than Melons?

What says summer better than Melons! Low in calories, it's sweet, tasty and versatile. Here's all you need to know about melons!

Squash Is Everything!

With so many varieties to choose from. Squash has become one of the popular fruits (yes, fruits) to eat. Use it as a side dish or make it the main event, here's what you...